#33: How to Cultivate Healthy Screen Habits in Kids - Digital Wellness for Families with Dr. Jackaway

In this episode we tackle the pressing issue of screen time in the digital age. Join us as we explore how to strike the right balance between technology and your child's well-being. 

My expert guest, Dr.  Gwenyth Jackaway, with over 25 years of experience in communication and media studies, provides invaluable insights into this new challenge for parents.

Discover the dangers of excessive screen time and why a strict "no screens" approach may backfire. Learn practical tips for helping your kids develop healthy screen habits and embrace the concept of digital wellness.

We also delve into the world of parental control apps and monitoring to ensure your child's online safety.

Stay tuned for a treasure trove of actionable advice that will empower you to nurture your child's relationship with technology from a place of choice. 

Don't miss out on this episode, where we unlock the secrets of digital parenting in the modern world.

Check out Carrots and Cake digital and get 60 days free access when you use the code  "potential".

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